Page 31 - Amazon River Cruise & Rain Forest
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The most common symptoms are lightheadedness, shortness of breath, headache, nausea,
               sleeplessness, and loss of appetite. Even though you may experience a decreased appetite,
               force yourself to eat soups and other light foods.

               If these ‘normal’ altitude symptoms become unmanageable, it is critical that you inform
               your Trip Leader. Please let the leader know if you experience any of the following: serious
               OTʯN`W_d M]PL_STYR  XPY_LW NZYQ`^TZY  L ^PaP]P LYO `Y]PXT__TYR SPLOLNSP  NZY_TY`PO OTʯN`W_d
              breathing after a period of rest, or poor physical coordination (ataxia).











































































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